Kickboxing provides quality instruction in a respectful training environment. Training with our friendly team builds confidence, friendships and pushes you to reach your fitness goals.
Burning mega calories won't be a problem in this class. Exercises are highly modifiable for all skill levels, you'll be able to challenge yourself to your own maximum level, for maximum results!
Improved flexibility, coordination, balance and self confidence. These are just a few of the physical and mental benefits of training with our team.
Jenna Ma'am has been training in Martial Arts since 2017. Ma'am also has experience with weapons training as well as Self Defense. Whether it be doing forms in Taekwondo, sparring, or working on her weapons skills Jenna is always looking to add to her knowledge of Martial Arts. Her favorite part of teaching is the connections and friendships that are made. Ma'am contributes to making our training space have a family feeling where everyone is welcome and encouraged. The words "I can't" do not exist for Jenna, and she feels it shouldn't for others as well! Stay positive! Train hard! Have fun!
Jenna Ma'am has a teaching style that is kind, encouraging and energetic. - Rory
Jenna Ma'am is dedicated, creative, patient and really gives us a great workout! - Cheryl
It was a pleasure learning from Jenna in Taekwondo. As a teacher, she is great at breaking down movement by movement and able to explain and demonstrate it. She is very easy to talk to and ask questions. Jenna has a very positive attitude which is infectious and makes the class that much more enjoyable. - Chris
Question: What are Kickboxing classes like?
Answer: Our Kickboxing program places high focus on quality instruction, cardio development, and a fun, supportive training environment.
Question: Is there contact sparring?
Answer: No, this is a class that teaches skill based technique that will have you leaving class feeling supercharged. Skill development is used by contact training with the use of heavy bags, kicking paddles and kicking shields.
Question: Do I need any Martial Arts experience?
Answer: No, technique and exercise movement are taught from beginner to advanced level
Question: How old should I be to take this class?
Answer: Kickboxing is for ages 12+
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